How a Splash of Colour Can Improve Your Mood
We’ve all been there - you’re scrolling through Pinterest or Instagram and come across a beautifully designed room with unique artwork on the walls. You find yourself thinking, “I need to add some colour to my home”. But what we don’t realise is that there’s more to adding a splash of colour than just making our home look more aesthetically pleasing.
Adding colour to our living spaces can have a profound effect on our brain and mood. In this article, we’ll explore how colourful artwork like that of Simone Boon affects us mentally and emotionally.
How colours affect our mood
Most of us are visual creatures and we take in a lot of information through our eyesight. Studies have shown that different colours can trigger different emotions in people. For example, the colour red is associated with feelings of anger, while the colour blue is associated with feelings of calmness.
Interestingly, the colours that we are exposed to on a daily basis can also affect our moods. A study conducted by the University of Texas found that people who were exposed to more blue and yellow had a significantly higher happiness score than those who were exposed to less blue and yellow.
In another study, people were asked to rate their levels of joy, happiness, contentment, love, anxiety, friendliness, sadness, and anger after looking at different colours. The results indicated that blue was associated with lower levels of anxiety and sadness, while green was associated with higher levels of happiness and friendliness.
Colourful artwork in the home
Now that we know how colours can affect our moods, let’s take a look at how adding colourful artwork to our living spaces can improve our mental state.
One of the best things about colourful artwork is that it can help to create an uplifting and positive atmosphere in the home - this is especially important if you work from home or if you spend a lot of time indoors.
Surrounding yourself with colourful artwork can also help to energise you and make you feel more productive. If you’re someone who struggles to get out of bed in the morning because you’re not feeling very motivated, try hanging some colourful artwork in your bedroom or in your workspace. The vibrant colours will help to wake you up and get you moving!
If you’re looking for a quick and easy way to improve your mood, add some colourful artwork to your home décor
Not only will it make your living spaces look more inviting, but it can also have a positive effect on your mental state. So why not give it a try? You might be surprised at how much of a difference it makes!