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health
  • Healthy Coconut Rough for Easter
  • Alison Morgan
  • dairy freerecipessugar free
Healthy Coconut Rough for Easter

This fabulous coconut rough treat has no refined sugar, dairy or gluten.  The perfect healthy treat, and also the ideal Easter treat! 

Base

1 cup activated almonds

1/2 cup raw carob powder

4 medjool dates

1 1/2 cups desiccated coconut

1/2 cup coconut oil

1/4 c water

pinch himalayan salt

Chocolate Topping

1 cup activated pecan nuts

2/3 cup raw carob powder

4 tsp stevia

2 TBS coconut oil

5 TBS warm water

Method

  • Place almonds and dates into a high powered blender.  Mix to a fine crumble.
  • Add other ingredients and stir through
  • Press into a lined slice tin and place in the fridge whilst you make the topping
  • Place nut from the topping in a high powered blender and mix to a fine crumble
  • Add remaining ingredients and stir through
  • Spread topping onto the base 
  • If you wish, sprinkle some coconut over the top and return to the fridge for a few hours until set

Enjoy this delicious coconut rough!

  • Alison Morgan
  • dairy freerecipessugar free

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