This Podcast episode focuses on how best to deal with stress and anxiety as a Business Owner.
Joining me is Jayta, founder of Fermentanicals. Jayta is also a Holistic Nutritional Health Coach and Mental Health Therapist.
About Mindfulbiz Podcast:
Alison inspires and empowers small businesses through providing thought provoking information for business development and growth.
Throughout this podcast series, Alison interviews thriving businesses where real-life stories are uncovered - talking business hurdles and successes.
In addition, Alison also provides provides tips and activities to help with your own business journey.