• Eat Fit Food 2 day cleanse
  • Alison Morgan
  • review
Eat Fit Food 2 day cleanse

Last week I did a 2 day food cleanse with Eat Fit Food.

The meals are delivered in a cooler bag prior to 7am and consisted of 
3 meals a day with 2 snacks and a juice. The meals contain no refined sugars, additives or processed food - just the way I like my food!

Day 1

Breakfast: Juice (beetroot, ginger, apple, carrot & celery) & Warm, Nutty cinnamon, brown rice and quinoa porridge

Lunch: Lentil & vegetable soup

Dinner: Chicken, mushroom and green pea beth with shallots, bamboo shoots & coriander

Snacks: Eat Fit Food Cleanse Bar; Fruit

Day 2

Breakfast: Green Juice, Gluten free muesli with rice milk & poached berries

Lunch: Roast pumpkin & caramelised onion frittata with a side salad

Dinner:  Thai chicken laksa with flat noodles, bean shoots, asian greens & carrots

Snacks: Broccoli & zucchini dip with carrot & celery; Fruit

There are several meal plans to choose from, including detox, cleanse, healthy eating, overhaul, x-celerator and catering.

You can also read a past review of Eat Fit Food I wrote last year!  Click here

Jump onto their website to find the full details

  • Alison Morgan
  • review

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