Asia’s leading Wellness Fitness Resort, Absolute Sanctuary located in Koh Samui Thailand. Alison Morgan stayed at Absolute Sanctuary and enjoyed the 7 day Women’s Holistic Health Program.

The program was fabulous and provided a well rounded range of fitness, spa treatments and nutritional consultations along with à la carte menu for breakfast, lunch, dinner.

Alison had a huge amount of questions about her stay, so has recorded a Podcast episode to give you an insight into this health and fitness retreat.