Kris Abbey founder of Spa and Wellness Awards and Wellness Summit

Kris Abbey has been a health advocate since she was 15. She has studied Science, Exercise Physiology, PE and nutrition. She spends her time writing, speaking, and consulting on all things Spa, wellness & wellness inspired travel.

Her career in the health and fitness industry spans 40 years, accumulating a wealth of knowledge and experience, including facilitating health & wellness workshops and retreats in both Australia and abroad. She has authored several books, with her The Low HI Diet sold globally.

Kris publishes Spa & Wellness Magazine and an online directory, inspiring readers to achieve wellness in their everyday lives; from treatments to travel.

Kris’s most recent undertaking is launching the Asia Pacific Spa & Wellness Awards and the Wellness Summit!

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