Spa and Wellness Magazine and Digital Directory with Kris Abbey

Kris Abbey has been a health advocate since she was 15 years of age.

She has studied science, exercise physiology, PE and nutrition, and spends her time writing, speaking and consulting on all things Spa and wellness. 

Kris’s career in the health and fitness industry spans 30 years, accumulating a wealth of knowledge and experience, including facilitating health & wellness workshops and retreats in both Australia and overseas. She has authored several books, with her latest book, The Low HI Diet (New Holland) sold globally.

Kris publishes Spa & Wellness Magazine and online directory, inspiring readers to achieve vitality and wellness in their everyday lives. And her most recent undertaking is launching the Asia Pacific Spa & Wellness awards!

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